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What is Betaine HCL? (And How to Use It)
A methyl group is a special kind of hydrogen and carbon molecule that can be transferred around the body via a process known as methylation. The most popular composition of betaine supplements is betaine HCl. It does this by providing the homocysteine molecule with one of its methyl groups; this, in turn, transforms it into an innocuous substance called methionine. The acid that carries the biggest workload in the digestive process is hydrochloric acid or HCl. What is Betaine HCl? Many people facing poor digestion have found that taking plant-derived betaine HCl before a meal supports digestion. Betaine also called trimethylglycine is found in certain foods and is also a product of choline metabolism. Frequent episodes of reflux are symptomatic of gastroesophageal reflux disease GERD , gastroparesis or functional dyspepsia. Hydrochloric acid HCl helps your body absorb vitamins - increasing their bioavailability. Start by taking a shot of lemon juice or vinegar before a meal to help the symptoms of indigestion. Failing to get to your correct dosage can remove the benefits of supplementing. But, when people experience deficiencies in producing stomach acid, they are more likely to have bacterial and intestinal infections and the increased presence of harmful organisms. It is also thought to prevent fungi and bacteria from overproducing by ensuring that you have adequate levels of acid to kill them.
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