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QI - How Many Calories Do You Burn During Sex?
Carole Lieberman , M. The conclusion? The woman would burn 77 calories, the equivalent of two apples or 34 minutes of aerobics. But if you're trying to use it to burn a specific amount of calories, you're probably missing a big part of what sex is: The actual calorie count that you burn from having sex has been hotly debated. We Found the Answer Who knew kissing was such a good workout?! Also, try rolling around on the bed or changing your scenery. Those should be all the reasons you need to get it on more often. Want the specifics? Though giving a good massage can get your heart rate up and kick your body into calorie-burning mode, the way to ramp things up even more isn't to speed things up. You can always go for a run afterwards.
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