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Mayo Clinic Minute: Low-carb diet findings and cautions
However, it contains about 50 calories per tablespoon, compared to 20 calories for half and half. Complete nutrition information for all the subs on their menu can be found here. Taco Bell is known for its creative marketing and low prices. Starbucks Thumbs Up: Share your meal with friends, or portion out half when your food arrives, leaving the other half to take home. Add more flavor by including healthful fats, such as avocado, nuts, and seeds. Fortunately, most fast-food restaurants offer some good low-carb options. However, ordering either of these items without the muffin will reduce the carb content to 2 grams or less. It is kind of overwhelming when you try to find a piece of the naked chicken on their very busy menu, but actually worth doing. Don't worry.
Video about low carb diet fast food:
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